Performed at: | Rogue River CrossFit |
Description: | For time 21-15-9 reps: Overhead squat (115/75) Toes-to-bar |
Results: | 05m 27s Workout scaled |
Modifications at: | 15# bar, 8# ball to feet |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2014 | For time 21-15-9 reps: Overhead squat (115/75) Toes-to-bar |
05m 27s Workout Scaled |