Willia Kristine Cabatingan

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 10, 2014

Performed at: CrossFit Pintados
Workout Name: Yolanda
Description: 3 Rounds for Time of.

10 Deadlifts @ 80% of your max
10 Over the Bar Burpees
200 meter run

Optional: 1 min rest after every round
Results: 11m 16s
Workout scaled
Modifications at: 80% = 55 kg
Athlete's Notes: No rest after every round

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