Performed at: | CrossFit Pintados |
Workout Name: | Yolanda |
Description: | 3 Rounds for Time of. 10 Deadlifts @ 80% of your max 10 Over the Bar Burpees 200 meter run Optional: 1 min rest after every round |
Results: | 11m 16s Workout scaled |
Modifications at: | 80% = 55 kg |
Athlete's Notes: | No rest after every round |