Performed at: | CrossFit.com |
Workout Name: | G.I. Jane |
Description: | 100 Burpee Pull-ups for time. Ideally, the pull-up bar should be 12 inches above your max reach. |
Results: | 11m 20s Performed as RX |
Athlete's Notes: | PR. And this time I did it on the high bar at ASO. Close to 12 inches above my reach. First 15 unbroken. After that I mainly did it in sets of 10 going hard for the first five and a little slower on the second set of five. Smoker. |