Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 21, 2011

Performed at: CrossFit.com
Workout Name: G.I. Jane
Description: 100 Burpee Pull-ups for time.

Ideally, the pull-up bar should be 12 inches above your max reach.
Results: 11m 20s
Performed as RX
Athlete's Notes: PR. And this time I did it on the high bar at ASO. Close to 12 inches above my reach. First 15 unbroken. After that I mainly did it in sets of 10 going hard for the first five and a little slower on the second set of five. Smoker.

3 similar workouts