Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

March 17, 2012

Performed at: CR8 CrossFit
Workout Name: 10 to 1
Description: 10-9-8-7-6-5-4-3-2-1
DB Squat Clean
Box Jumps
Results: 10m 42s
Performed as RX
Athlete's Notes: Used 10 pound DB
24" box

1 similar workout

Date Name WorkoutDescription Results
03/17/2012 10 to 1 10-9-8-7-6-5-4-3-2-1
DB Squat Clean
Box Jumps

 10m 42s
Performed as RX