Performed at: | CR8 CrossFit |
Workout Name: | 10 to 1 |
Description: | 10-9-8-7-6-5-4-3-2-1 DB Squat Clean Box Jumps |
Results: | 10m 23s Performed as RX |
Athlete's Notes: | 15lb dumbell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/17/2012 | 10 to 1 | 10-9-8-7-6-5-4-3-2-1 DB Squat Clean Box Jumps |
10m 23s Performed as RX |