Performed at: | Sheepdog CrossFit |
Description: | Deadlift 5-5-5-5 reps |
Results: | 225-275-305-315(2) lbs Performed as RX |
Athlete's Notes: | At ASO. Strained my back again. Wasn't fully recovered. This was stupid. Felt it on the 2nd rep of 315 and dropped it. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/05/2014 | Deadlift 5-5-5-5 reps | 225-275-305-315(2) lbs Performed as RX |