Jack Huffman

Hometown:

Lake City, Florida

Gym:

Gender:

Male

Age:

Height:

Weight:

214 lbs

November 4, 2014

Performed at:	Sheepdog CrossFit
Workout Name:	The Grind
Description:	3 rounds of: Burpee x 10 Reps SSH's x 15 Reps Air Squat (honest) x 20 Reps Sit-up (floor) x 25 Reps Push-up (honest) x 30 Reps Run x 400 Meters
Results:	19m 59s Performed as RX

Date	Name	WorkoutDescription	Results
11/04/2014	The Grind	3 rounds of: Burpee x 10 Reps SSH's x 15 Reps Air Squat (honest) x 20 Reps Sit-up (floor) x 25 Reps Push-up (honest) x 30 Reps Run x 400 Meters	19m 59s Performed as RX