Performed at: | Sheepdog CrossFit |
Workout Name: | Sham |
Description: | 7 rounds 11 deadlifts (BW) 205# 100 meter sprint |
Results: | 12m 38s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/03/2014 | Sham | 7 rounds 11 deadlifts (BW) 205# 100 meter sprint |
12m 38s Performed as RX |