Performed at: | CR8 CrossFit |
Workout Name: | CR8 Remote - 16 Mar 12 |
Description: | 5 Rounds for Time 20-16-12-8-4 Diamond Push-ups Pistols |
Results: | 3m 54s Workout scaled |
Modifications at: | Regular lunges because of knees |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/16/2012 | CR8 Remote - 16 Mar 12 | 5 Rounds for Time 20-16-12-8-4 Diamond Push-ups Pistols |
3m 54s Workout Scaled |