Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 30, 2010

Performed at: CrossFit.com
Workout Name: Whitten
Description: Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball
Results: 37m 19s
Performed as RX
Athlete's Notes: RIP Captain. Really tough WOD but I'm happy with my time. KB: 22, 8/8/6, 8/8/6, 8/8/6, 8/8/6. BJ: 22 X 5. Run: 400m X 5. Burpee: 12/5/5 X 5. WB: 11/11 X 5.

1 similar workout

Date Name WorkoutDescription Results
12/30/2010 Whitten Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball		 37m 19s
Performed as RX