Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 8, 2011

Performed at:	CrossFit.com
Workout Name:	Small
Description:	Three rounds for time of: Row 1000 meters 50 Burpees 50 Box jumps, 24" box Run 800 meters
Results:	43m 20s Performed as RX
Athlete's Notes:	Wow. Tried to keep the rows at about a 2 min 500m pace. Burpees were 25/15/10, then 10 X 5 for the last two rounds. BJs were 10/10/15/15, 15/15/10/10, 15/15/15/5. Just tried to keep a good pace. RIP brother.

Date	Name	WorkoutDescription	Results
07/08/2011	Small	Three rounds for time of: Row 1000 meters 50 Burpees 50 Box jumps, 24" box Run 800 meters	43m 20s Performed as RX