Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 141024 |
Description: | 21-15-9 reps for time of: Toes-to-bars 115-lb. snatches |
Results: | 9m 56s Performed as RX |
Warmup: | 2 pos. Clean (hang, power position) 135-165-185 |
Athlete's Notes: | At home. TTB 21, 10/5, 9. Did power snatches- 5/5/6/5, 5/5/5, 5/4. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2014 | CrossFit.com 141024 | 21-15-9 reps for time of: Toes-to-bars 115-lb. snatches |
9m 56s Performed as RX |