Shawn Swenson

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
205 lbs

October 28, 2014

Performed at: Extinction Crossfit Mount Dora
Description: SKILL:
Deadlifts

10 RFT :
15x Dead Lifts (135/95) 1st half @135lbs, 2nd half @115lbs
15x Push Ups
Results: 20m 49s
Performed as RX
Athlete's Notes: Took way too long if breaks.

1 similar workout

Date Name WorkoutDescription Results
10/28/2014 SKILL:
Deadlifts

10 RFT :
15x Dead Lifts (135/95) 1st half @135lbs, 2nd half @115lbs
15x Push Ups 		20m 49s
Performed as RX