Charissa Delgiorno

Hometown:
Longwood, Florida
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
51
Height:
--
Weight:
--

March 15, 2012

Performed at: CrossFit Lake Mary
Workout Name: CrossFit Games Open 12.4
Description: Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
Results: 0 rounds 198 reps
Performed as RX
Athlete's Notes: The WOD was modified my knee was bothering me.

1 similar workout

Date Name WorkoutDescription Results
03/15/2012 CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 198 reps
Performed as RX