Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 21, 2011

Performed at: CrossFit.com
Workout Name: Meadows
Description: For time:
20 Muscle-ups
25 Lowers from an inverted hang on the rings, slowly, with straight body and arms
30 Ring handstand push-ups
35 Ring rows
40 Ring push-ups
Results: 20m 50s
Performed as RX
Athlete's Notes: Pretty brutal WOD. The inverted lowers and ring HSPUs took the longest by far. RIP Captain Meadows. 2 Corinthians 13:14

1 similar workout

Date Name WorkoutDescription Results
09/21/2011 Meadows For time:
20 Muscle-ups
25 Lowers from an inverted hang on the rings, slowly, with straight body and arms
30 Ring handstand push-ups
35 Ring rows
40 Ring push-ups		 20m 50s
Performed as RX