Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 26, 2014

Performed at: Sheepdog CrossFit
Description: 10 min AMRAP:
10 KB Swings @ 55#
10 Goblet Squats @ 55#
10 Burpees
Results: 4 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/26/2014 10 min AMRAP:
10 KB Swings @ 55#
10 Goblet Squats @ 55#
10 Burpees		 4 rounds 15 reps
Performed as RX