Weston Benoit

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
185 lbs

October 24, 2014

Performed at: All Day CrossFit
Description: 5 RFT
20 Pull Ups
10 Power Cleans (135/95)
200m
Results: 18m 37s
Performed as RX
Warmup: Weightlifting GOAT
Cooldown: Quad

1 similar workout

Date Name WorkoutDescription Results
10/24/2014 5 RFT
20 Pull Ups
10 Power Cleans (135/95)
200m
 18m 37s
Performed as RX