Bob Morgan

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 23, 2014

Performed at: All Day CrossFit
Description: 50 BSU
40 Lunges
30 Burpees
20 T2B
10 Muscle Ups
Results: 10m 50s
Workout scaled
Modifications at: no muscle-ups, did 30 pull-ups instead
Warmup: OH Squats
510

1 similar workout

Date Name WorkoutDescription Results
10/23/2014 50 BSU
40 Lunges
30 Burpees
20 T2B
10 Muscle Ups		 10m 50s
Workout Scaled