Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 3, 2011

Performed at: CrossFit.com
Workout Name: Gator
Description: Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups
Results: 16m 06s
Performed as RX
Athlete's Notes: FS unbroken. First rep each round was a squat clean from the ground. RPUs unbroken the 1st round only. Between 3-6 sets per round after that. RIP Specialist. John 15:13.

1 similar workout

Date Name WorkoutDescription Results
09/03/2011 Gator Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups		 16m 06s
Performed as RX