Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 29, 2010

Performed at: CrossFit.com
Workout Name: Forrest
Description: Three rounds for time of:
20 L-pull-ups
30 Toes to bar
40 Burpees
Run 800 meters
Results: 30m 58s
Performed as RX
Athlete's Notes: Ran outside at ASO. Immediately afterwards, I collapsed because both my quads cramped. When I tried to stretch them, my left hamstring cramped badly. I rolled around on the ground for a while wondering if I had just given myself Rhabdo. The pain reminded me that I'm still alive. RIP Special Agent Forrest Leamon.

1 similar workout

Date Name WorkoutDescription Results
10/29/2010 Forrest Three rounds for time of:
20 L-pull-ups
30 Toes to bar
40 Burpees
Run 800 meters		 30m 58s
Performed as RX