neil casey

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 23, 2014

Performed at: Rogue River CrossFit
Description: 5 rounds 75 seconds work / 60 seconds rest:
5x ring dips
7x hand-release push-ups
AMRAP toes-to-bar
Results: 134 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2014 5 rounds 75 seconds work / 60 seconds rest:
5x ring dips
7x hand-release push-ups
AMRAP toes-to-bar		 134 reps
Performed as RX