Performed at: | CrossFit.com |
Workout Name: | Bulger |
Description: | Ten rounds for time of: Run 150 meters 7 Chest to bar pull-ups 135 pound Front squat, 7 reps 7 Handstand push-ups |
Results: | 22m 13s Performed as RX |
Athlete's Notes: | For the run, I started at the rings and ran out of the gym to a 75m mark and back to the rings. First rep on each set of FS was cleaned from the ground. HSPUs broken into two sets after round 4. Everything else unbroken. RIP Corporal Bulger. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2010 | Bulger | Ten rounds for time of: Run 150 meters 7 Chest to bar pull-ups 135 pound Front squat, 7 reps 7 Handstand push-ups |
22m 13s Performed as RX |