Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 18, 2011

Performed at: CrossFit.com
Workout Name: Carse
Description: 21-18-15-12-9-6-3 reps for time of:
95 pound Squat clean
Double-under
185 pound Deadlift
24" Box jump
Begin each round with a 50 meter Bear crawl.
Results: 34m 09s
Performed as RX
Athlete's Notes: 50m = 1.5 laps around ASO gym. 1st bear crawl unbroken. Stopped once during each additional round. Pretty much everything broken until the round of 12 or 9. RIP Corporal. Psalm 27:14

1 similar workout