Performed at: | CrossFit.com |
Workout Name: | Bradley |
Description: | 10 rounds for time of: Sprint 100 meters 10 Pull-ups Sprint 100 meters 10 Burpees Rest 30 seconds |
Results: | 20m 50s Performed as RX |
Athlete's Notes: | 100m runs were 50m shuttle runs. Everything unbroken. Mostly butterfly kipping. RIP Senior Airman Smith. Isaiah 52:12. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/08/2011 | Bradley | 10 rounds for time of: Sprint 100 meters 10 Pull-ups Sprint 100 meters 10 Burpees Rest 30 seconds |
20m 50s Performed as RX |