Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

October 23, 2014

Performed at: Sheepdog CrossFit
Description: 21-15-9
Plate Ground to Overhead (45/25)
Burpees to Plate
*Try to finish under 6 minutes
Results: 5m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2014 21-15-9
Plate Ground to Overhead (45/25)
Burpees to Plate
*Try to finish under 6 minutes		 5m 41s
Performed as RX