Performed at: | North Yard CrossFit |
Workout Name: | Tripple F |
Description: | 1 round for time Rx - Male 24", Female 20" Rx - Male 45#, Female 25# 50 Box Jumps 50 Knees to Elbows 50 Kettlebell Swings 50 Walking Lunges 50 Push Ups 50 Sit Ups 50 Ground 2 Overhead |
Results: | 22m 30s Performed as RX |