Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

March 14, 2012

Performed at: Vertical CrossFit
Workout Name: Tabata \'Who knows what\'
Description: WOD:
Tabata KB (55/35)
Tabata DU
Tabata SDHP (70/55 KB)

Total Number of reps is your score
Results: 296 reps
Performed as RX
Athlete's Notes: 170 DU's

1 similar workout

Date Name WorkoutDescription Results
03/14/2012 Tabata 'Who knows what' WOD:
Tabata KB (55/35)
Tabata DU
Tabata SDHP (70/55 KB)

Total Number of reps is your score		 296 reps
Performed as RX