James Go

Hometown:

Cebu

Gym:

Gender:

Male

Age:

Height:

Weight:

October 20, 2014

Performed at:	CrossFit Pintados
Workout Name:	Cindy
Description:	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats
Results:	10 rounds 0 reps Workout scaled
Modifications at:	Green and blue band pull ups s

Date	Name	WorkoutDescription	Results
10/20/2014	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	10 rounds 0 reps Workout Scaled