Phillip Nocerino

Hometown:
Bartlett, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
195 lbs

October 17, 2014

Performed at: CrossFit Arioch
Description: 10-8-6-4-2
Clean and jerk (135/95)
1 round "Cindy" between sets

5 pull ups
10 push ups
15 air squats
Results: 9m 58s
Performed as RX
Athlete's Notes: 95# Green

1 similar workout

Date Name WorkoutDescription Results
10/17/2014 10-8-6-4-2
Clean and jerk (135/95)
1 round "Cindy" between sets

5 pull ups
10 push ups
15 air squats 		9m 58s
Performed as RX