Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

October 16, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/16/2014
Description: Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
Results: 100 lbs
Performed as RX

7 similar workouts

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3-3-3-3-3-3-3

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11/20/2018 11/20/2018 Clean & Jerk
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01/02/2018 01/02/2018 Clean & Jerk
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Performed as RX
08/01/2017 08/01/2017 Clean & Jerk
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Scale as needed.
 85 lbs
Performed as RX
10/16/2014 10/16/2014 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
 100 lbs
Performed as RX
10/26/2013 Team Challenge Workout #4.5 Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load.
 110 lbs
Performed as RX