Jonathan Schabruch
August 17, 2010
| Performed at: | CrossFit.com |
| Workout Name: | ADAMBROWN |
| Description: | Two rounds for time of: 295 pound Deadlift, 24 reps 24 Box jumps, 24 inch box 24 Wallball shots, 20 pound ball 195 pound Bench press, 24 reps 24 Box jumps, 24 inch box 24 Wallball shots, 20 pound ball 145 pound Clean, 24 reps |
| Results: | 23m 08s Workout scaled |
| Modifications at: | Only did one round. |
| Athlete's Notes: | Had to check the ego at the door on this one. Did rx'd weights, but only one round instead of two. Not sure if I could have lifted 295 even once after the first round. DLs were in singles, BPs were in sets of four, and Squat Cleans were pretty much singles. RIP Adam Brown. |
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