Performed at: | CrossFit.com |
Workout Name: | Abbate |
Description: | Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile |
Results: | 32m 14s Performed as RX |
Athlete's Notes: | All squat cleans. Done in singles. RIP brother. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/13/2011 | Abbate | Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile |
32m 14s Performed as RX |