Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 16, 2011

Performed at: CrossFit.com
Workout Name: Manion
Description: Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps
Results: 32m 24s
Performed as RX
Athlete's Notes: Wow. Didn't put the bar down for the first 2 rounds. 15/14 after that until the last round which was 16/13. Ranks up there as one of the most mentally tough WODs. RIP Lt. Manion. Matthew 5:9

1 similar workout

Date Name WorkoutDescription Results
08/16/2011 Manion Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps		 32m 24s
Performed as RX