Performed at: | Crossfit H-town |
Description: | 15-10-5 reps of: Deadlift (M 225 lbs/F 135 lbs) Barbell Hops Ring pushups |
Results: | 6m 46s Performed as RX |
Warmup: | Deadlift 5-4-3-2-1 |
Athlete's Notes: | advanced--- pushups on box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2012 | 15-10-5 reps of: Deadlift (M 225 lbs/F 135 lbs) Barbell Hops Ring pushups |
6m 46s Performed as RX |