Missy Leenaerts

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 14, 2014

Performed at: CrossFit Pintados
Workout Name: 1 mile
Description: for time.

1 Mile (1,600m) Run

(Novice: Run as far as possible in 10 minutes).

*Womens As Prescribed weights and reps (Rx)

Scaling Guide: 5:30 10 minutes.
Results: 11m 09s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/14/2014 1 mile for time.

1 Mile (1,600m) Run

(Novice: Run as far as possible in 10 minutes).

*Womens As Prescribed weights and reps (Rx)

Scaling Guide: 5:30 10 minutes.		 11m 09s
Performed as RX