Suzanne Aultman

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 15, 2014

Performed at: North Yard CrossFit
Workout Name: Cliff Hanger
Description: AMRAP - 6 mins / rest 3 mins / 6 mins
Total Reps in each round - circuit
Rx - Male 45#, Female 25#

1 min Pull Ups
1 min G2O
1 min Push Ups
1 min Iso Bikes
1 min SQ w/ lbs
1 min Burpees
Results: 255 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/15/2014 Cliff Hanger AMRAP - 6 mins / rest 3 mins / 6 mins
Total Reps in each round - circuit
Rx - Male 45#, Female 25#

1 min Pull Ups
1 min G2O
1 min Push Ups
1 min Iso Bikes
1 min SQ w/ lbs
1 min Burpees		 255 reps
Performed as RX