Dan Cox

Hometown:
Unknown
Gym:
CrossFit Arioch
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 13, 2014

Performed at: CrossFit Arioch
Description: 4RFT
800m run
20 burpees
20 pull-ups
Results: 30m 00s
Performed as RX
Athlete's Notes: only 3 rounds

1 similar workout

Date Name WorkoutDescription Results
10/13/2014 4RFT
800m run
20 burpees
20 pull-ups		 30m 00s
Performed as RX