David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

March 14, 2012

Performed at: Crossfit H-town
Description: 20min AMRAP:
250m Row
25 Dbl unders
200m Run
Results: 6 rounds 270 reps
Performed as RX
Warmup: Handstand Practice
Athlete's Notes: 270 = 250m 20DU

1 similar workout

Date Name WorkoutDescription Results
03/14/2012 20min AMRAP:
250m Row
25 Dbl unders
200m Run		 6 rounds 270 reps
Performed as RX