Joe Kurchock

Hometown:
Houtston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
48
Height:
--
Weight:
181 lbs

March 8, 2012

Performed at: Crossfit H-town
Description: 3 rounds for time:
10 Clean and Jerks (M 135 lbs/ F 95 lbs)
400m run
Results: 12m 24s
Workout scaled
Modifications at: 115#

1 similar workout

Date Name WorkoutDescription Results
03/08/2012 3 rounds for time:
10 Clean and Jerks (M 135 lbs/ F 95 lbs)
400m run		 12m 24s
Workout Scaled