Brooks Miller

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
188 lbs

March 14, 2012

Performed at: Copper Mountain CrossFit
Description: 50-40-30-20-10

Doubles
10 KBS between each set of box jumps.
Results: 6m 24s
Workout scaled
Modifications at: 53# KB
Singles

1 similar workout

Date Name WorkoutDescription Results
03/14/2012 50-40-30-20-10

Doubles
10 KBS between each set of box jumps.		 6m 24s
Workout Scaled