Performed at: | CrossFit Lake Mary |
Workout Name: | CrossFit Games Open 12.4 |
Description: | Complete as many rounds and reps as possible in 12 minutes of: 150 Wall balls 90 Double-unders 30 Muscle-ups |
Results: | 0 rounds 177 reps Workout scaled |
Modifications at: | Ran 800 during open practice time |
Cooldown: | 10 lb wall balls Tuck jumps(modification for DU) |
Athlete's Notes: | Did 150 Wallballs and 27 tuck jumps |