Chris Dalalo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 14, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 Remote - 14 Mar 12
Description: 15 minute AMRAP
(As Many Rounds As Possible)

10 mountain climbers
10 push ups
10 walking lunges
Results: 22 rounds 9 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/14/2012 CR8 Remote - 14 Mar 12 15 minute AMRAP
(As Many Rounds As Possible)

10 mountain climbers
10 push ups
10 walking lunges		 22 rounds 9 reps
Performed as RX