Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/09/2014 |
Description: | Row 1x 250m 30sec Break 2x350m 30sec Break between 1x500m Post total time including breaks! |
Results: | 6m 53s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2014 | 10/09/2014 | Row 1x 250m 30sec Break 2x350m 30sec Break between 1x500m Post total time including breaks! |
6m 53s Performed as RX |