Performed at: | Copper Mountain CrossFit |
Description: | 50-40-30-20-10 Doubles 10 KBS between each set of box jumps. |
Results: | 8m 07s Workout scaled |
Modifications at: | x3 singles instead of doubles |
Athlete's Notes: | I felt pretty good. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/14/2012 | 50-40-30-20-10 Doubles 10 KBS between each set of box jumps. |
8m 07s Workout Scaled |