Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

October 8, 2014

Performed at: Sheepdog CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 12m 36s
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
01/14/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 12m 30s
Performed as RX
10/08/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 12m 36s
Performed as RX
02/05/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 10m 36s
Performed as RX
06/13/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 16m 39s
Performed as RX
03/01/2013 Ass-n-Abs Annie 50-40-30-20-10 rep rounds of:

Lunge
Sit-up (floor)		 9m 54s
Performed as RX
11/28/2012 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 15m 46s
Performed as RX
08/29/2012 Annie 50-40-30-20-10 of:

Double-unders
Sit-ups		 11m 16s
Performed as RX
09/02/2011 Ass-n-Abs Annie 50-40-30-20-10 rep rounds of:

Lunge
Sit-up (floor)		 9m 25s
Performed as RX