Lauren Joens

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
37
Height:
5' 6"
Weight:
117 lbs

March 14, 2012

Performed at: CrossFit Lake Mary
Description: Snatch
2-2-2-2

then 12 AMRAP
400m Run
10 Power Snatches 65/95
Results: 3 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/14/2012 Snatch
2-2-2-2

then 12 AMRAP
400m Run
10 Power Snatches 65/95		 3 rounds 5 reps
Performed as RX