Nicole Kozlowski

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
43
Height:
--
Weight:
--

March 14, 2012

Performed at: CrossFit Lake Mary
Description: Snatch
2-2-2-2

then 12 AMRAP
400m Run
10 Power Snatches 65/95
Results: 3 rounds 1 reps
Workout scaled
Modifications at: 25 lb power snatch

1 similar workout

Date Name WorkoutDescription Results
03/14/2012 Snatch
2-2-2-2

then 12 AMRAP
400m Run
10 Power Snatches 65/95		 3 rounds 1 reps
Workout Scaled