Chris Guimon

Hometown:
Roselle, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
199 lbs

October 6, 2014

Performed at: CrossFit Arioch
Description: 30-20-10-5
pull-ups
Thrusters (95/65)
Results: 14m 11s
Workout scaled
Modifications at: Blue band for pull ups

1 similar workout

Date Name WorkoutDescription Results
10/06/2014 30-20-10-5
pull-ups
Thrusters (95/65)		 14m 11s
Workout Scaled