Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 14, 2012

Performed at: CrossFit Lake Mary
Description: Snatch
2-2-2-2

then 12 AMRAP
400m Run
10 Power Snatches 65/95
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 300m run for 3 rounds
150m run for 2 rounds
Snatch 20 lbs
Athlete's Notes: 1 run

1 similar workout

Date Name WorkoutDescription Results
03/14/2012 Snatch
2-2-2-2

then 12 AMRAP
400m Run
10 Power Snatches 65/95		 4 rounds 0 reps
Workout Scaled