Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

October 6, 2014

Performed at: Crossfit Magna
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 9m 05s
Workout scaled
Modifications at: 14# ball
Warmup: E2MOM-10
150m sprint row

2 similar workouts

Date Name WorkoutDescription Results
10/06/2014 Karen For time:
150 Wallball shots, 20 pound ball		 9m 05s
Workout Scaled
08/28/2014 Karen For time:
150 Wallball shots, 20 pound ball		 8m 17s
Workout Scaled